History

BODY  F/X

My name is Debbie, I am a certified AFAA instructor with over 10 years experience in the fitness industry and I would like to introduce you to BODY F/X.

BODY  F/X is a personal training studio that caters to the person who needs that personal touch. Whoever our clients maybe, the busy professional, executive, mother, father, upcoming bride, athlete or student we at BODY F/X are here to help you achieve your goals.

We will pre-plan your session to ensure a thorough workout that achieves your goals and fits into your schedule. BODY F/X  is a immaculate & spacious facility designed like a NYC studio with brand new equipment created and  built to ensure the optimum  results.

We have assembled a dream team of experienced, professional trainers that is dedicated and passionate about your health. We have assembled a great core of trainers with very diverse backgrounds to afford you the best care we feel you deserve. We have trainers who have won awards in many facets of fitness from fitness shows to marathon & triathlons.

BODY F/X ‘s personal trainers will provide you with one- on- one workouts prioritized to achieve your fitness goals as quickly and efficiently as possible . Personal attention and emphasis on the fundamentals and strong support to help you achieve your goals …… that’s the BODY F/X difference!!!!!

Finding your personal fitness trainer will help you to not only look better, but feel great!
By working with our certified personal trainers, you can achieve the difference between working out day after day and not making any progress to obtaining the shape that you have always dreamed of having! We are here to motivate you, nurture you and become a partner in your success whatever that maybe. Whether you have health issues that we maybe able to address, Muscle Gain, Fat Loss, Toning, Flexibility, Cardiovascular Conditioning, Nutrition or all of the above or other specific goals, our fitness professionals at BODY F/X Personal Training & Pilates Studio are here to work with you to put all the pieces together in achieving your goals safely, effectively and economically as well.

To supplement your fitness and training efforts and to have fun and be  different we are featuring Zumba a latin dance fitness class,   HEAT ( high energy aerobic training) check our website www.bodiesfx.com  for a schedule of existing classes as well as the new & exciting concepts we are adding every week. We are always trying to make fitness fun & exciting !!!!!!!!!

COME ON DOWN AND TRY BODY F/X ……
REMEMBER THE FIRST TRAINING SESSION AND CLASS IS COMPLIMENTARY !!!

INSPIRING PEOPLE        ACHIEVING DREAMS!!

 

Come down and see me Debbie Gibiser @ 76 West Main St. East Islip or call me @ 631-650-1360